{"id":3962,"date":"2011-05-27T12:40:18","date_gmt":"2011-05-27T19:40:18","guid":{"rendered":"http:\/\/agpnoticias.com\/news\/?p=3962"},"modified":"2011-05-27T09:41:44","modified_gmt":"2011-05-27T16:41:44","slug":"invita-instituto-del-deporte-de-ensenada-hacer-ejercicio-para-mejorar-la-salud","status":"publish","type":"post","link":"https:\/\/agpnoticias.com\/news\/invita-instituto-del-deporte-de-ensenada-hacer-ejercicio-para-mejorar-la-salud\/","title":{"rendered":"Invita Instituto del Deporte de Ensenada hacer ejercicio para mejorar la salud"},"content":{"rendered":"<p>ENSENADA,Mexico.- El Instituto Municipal del Deporte y Recreaci\u00f3n (INMUDERE) hace una atenta invitaci\u00f3n a los ciudadanos ensenadenses a que se sumen al programa \u201cPierde y Gana\u201d.<\/p>\n<p>La campa\u00f1a de \u201cPierde y Gana\u201d consiste en perder peso y ganar salud a trav\u00e9s de la actividad f\u00edsica mediante la asesor\u00eda y consulta gratuita tanto de una experta en nutrici\u00f3n como de un m\u00e9dico, inform\u00f3 Marly Figueroa, nutri\u00f3loga de INMUDERE.<!--more--><\/p>\n<p>\u201cLo que tiene que hacer el ciudadano es acudir a los centros de activaci\u00f3n f\u00edsica y una vez incorporado en estos centros, se les brinda de manera gratuita la atenci\u00f3n m\u00e9dica y de nutrici\u00f3n para asegurarnos que van a estar aptos\u201d, mencion\u00f3.<\/p>\n<p>Se\u00f1al\u00f3 que al hacer ejercicio se cuenta con mejor salud, adem\u00e1s de ayuda a que se suelten las endorfinas, \u201cque viene siendo como una sustancia que libera la alegr\u00eda, as\u00ed que se activen los ciudadanos y que salgan y vayan a realizar ejercicio.<\/p>\n<p>\u201cEl hacer ejercicio ayuda a prevenir y disminuir factores de riesgo como las enfermedades que est\u00e1n ahorita muy de moda como viene siendo la diabetes, sobre peso, obesidad, colesterol, triglic\u00e9ridos, entre otros\u201d.<\/p>\n<p>Por \u00faltimo la nutri\u00f3loga del instituto indic\u00f3 que este programa es gratuito y apto para toda la familia que desee realizar ejercicio. AGP\/Abelardo Serrano\/Julio Cesar Gomez<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ENSENADA,Mexico.- El Instituto Municipal del Deporte y Recreaci\u00f3n (INMUDERE) hace una atenta invitaci\u00f3n a los&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Invita Instituto del Deporte de Ensenada hacer ejercicio para mejorar la salud - AGP Noticias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/agpnoticias.com\/news\/invita-instituto-del-deporte-de-ensenada-hacer-ejercicio-para-mejorar-la-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invita Instituto del Deporte de Ensenada hacer ejercicio para mejorar la salud - 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